How to increase sex drive in men

As much as men would like a key to the fountain of youth, there is no one thing that can help sustain a robust sex drive throughout a lifetime. After all, once a man hits his 50s, he is no longer physically designed to reproduce, and therefore he experiences a natural decrease in testosterone. Raj Laungani, M. Some studies have indicated that testosterone levels are fueled by zinc and vitamin B, which can be found in certain foods. According to various studies, these foods may impact libido. Exercise, weight and diet are at the top of this list.

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10 ways to boost libido

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Loss of libido (reduced sex drive) - NHS

Libido, or sex drive, naturally varies between individuals. Having a low sex drive is not necessarily a problem, but if a person wishes to boost their libido, they can try a range of effective natural methods. Anxiety , relationship difficulties, health concerns, and age can all affect libido. In this article, we look some of the best ways that males and females can increase their libido using natural methods. Having high levels of anxiety is a common barrier to sexual functioning and libido for both males and females. This may be anxiety due to life stress or specific sex-related anxiety.
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Loss of libido (reduced sex drive)

Low libido is a term used to describe a decrease in sex drive that can interfere with sexual activity. While low libido can cause tension in a relationship, fostering doubt and guilt in both partners, it can often be treated if the underlying cause is identified. Low libido should not be confused with erectile dysfunction ED , although the two conditions can co-exist. Communication and honesty are needed for a couple to cope while identifying the possible causes. Treatment can vary and may involve psychotherapy, hormone replacement, lifestyle changes, or the adjustment of drug therapies.
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Your sexual drive can stay high late in life, but often your energy for sex can diminish. Low energy not only affects your sex life, but can carry over to other parts of your life, too. You can become apathetic, no longer find pleasure in favorite activities, and become more sedentary.
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